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There is also evidence for mechanisms involving a reduction of neuroinflammation, an increase in synaptic functioning, as well as the restoration of brain pathways of insulin signaling that may lead to improved memory formation and therefore a positive effect in Alzheimers disease and Parkinsons disease 34

If your formulation includes glycine and B12 , additional supplementation of those specific nutrients may not be necessary

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Second, fiber from food is a natural stimulant for your body's own GLP-1 production