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Elderly Individuals As people age, the ability to absorb vitamin B12 from food decreases

This is followed by maintenance injections of 1mg every 2-3 months (or every 2 months with neurological involvement)

Never inject yourself at any other angle than 90 degrees because youre not fully penetrating in the way you need to

A few examples: Public health guidelines see a schism - Were already seeing this when it comes to vaccine recommendations for example