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Rat studies using collagen tubes containing GHK-Cu demonstrated increased nerve fiber regeneration, more Schwann cell proliferation, and restored skin innervation in healing wounds

doi:10.1016/0014-5793(88)80509-x Simeon A, Monier F, Emonard H, et al

You can get it through foodfor example, in tea, as a cooking spice, or in a smoothiebefore jumping straight to supplements

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So far I have been able to maximize workouts and hit PRs since recovering or muscle fatigue is no longer impeding me

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