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Simple Ways to Eat More Onions Add raw onions to salads or sandwiches for crunch and flavor Cook onions with vegetables, meats, or in soups Use caramelized onions as a topping on dishes like burgers or pizzas Onions also provide vitamins C and B6, fiber, and minerals, which support general wellness

while there is no evidence of harm at that level, caution is advised

The "Cu" is copper's chemical symbol

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The supporting cast: Argireline, niacinamide, and Centella Three additional molecules round out a well-formulated microinfusion serum