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Even some meat eaters can have trouble absorbing vitamin B12

Warnings and Precautions Pregnancy and breast-feeding: Vitamin C is likely safe for pregnant or breast-feeding women when taken by mouth in amounts no greater than 2000mg daily for women over 19 years old, and 1800mg daily for women 14-18 years old, or given intramuscularly or intravenously

Vitamin B12 Injection Dosage for Adults in mL Knowing the right amount of vitamin B12 injections in milliliters (mL) is key to good treatment

In our practice, we offer injections and support to all patients with an identified B12 deficiency

She talked me through everything and it wasnt a painful experience during or after the procedure