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Two GLP-1 RAs have shown cardiovascular benefits in cardiovascular outcome trials

For decades, nutritionists have recommended dieting as the foundation of weight management

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Prioritize 0.7-1.0 grams of protein per pound of body weight daily, time carbohydrates around training sessions, supplement with 3-5 grams of creatine monohydrate, and hydrate aggressively

17 Current Nutrition Guidelines: There is no standardized GLP-1 diet plan for individuals using these medications

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