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While therapeutic strategies outline what to target, biomarkers determine how to detect, monitor, and qualify disease processes and treatment effects

Whether you take berberine or Ozempic, the healthy habits you build play a huge role in managing blood sugar and weight

Image credit: Pixel-Shot/Shutterstock.com After analyzing evidence from trials involving more than 8,000 people, researchers found that GLP-1 weight-loss drugs were linked to lower binge-eating severity, reduced loss of control around food, and less disinhibited eating in adults with overweight or obesity

Although these medications are incredibly beneficial for many people who need help controlling blood sugar levels, controlling appetite and achieving a healthy weight balance, like all medications, they work best when supported by healthy nutritional choices

IGF-1 is best thought of as a maturation hormone because it not only promotes cell proliferation, but differentiation as well

The guidelines for weight loss drugs are continually being updated