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In these cases, B12 injections can be a practical solution to maintain healthy levels of the vitamin while adhering to a plant-based diet

Vitamin B12 injections are generally safe, but certain individuals should exercise caution: Those with allergies to cobalt or vitamin B12 Individuals with Lebers disease (a hereditary eye disease) People with kidney problems Those with low potassium levels You must inform Dr

Mixing technique: Add BAC water slowly along the vial wall

Move administration earlier if you currently take it close to your first meal

doi:10.1186/s12970-018-0247-6 Sikiric P, Drmic D, Sever M, et al

Released against published specifications, with an independent third-party certificate of analysis tied to the lot you receive