Iron-rich foods include: Oysters Fortified breakfast cereals White beans and kidney beans Dark chocolate Lentils Tofu Eat vegetarian sources of iron, such as beans, lentils and tofu, along with a source of vitamin C to increase absorption rates
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43 One RCT evaluated B12 alongside anti-depressants in patients with depression and moderately low B12 status (190300 ng/l) and found that 100% of those on B12, 1000 g per week i.m
For keeping up the treatment, injections are often given monthly
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Ongoing Monitoring and Support We provide continued follow-up to monitor progress, optimize outcomes, and ensure safety