In this case you may experience symptoms including: Weakness, tiredness, or lightheadedness Heart palpitations and shortness of breath Pale skin A smooth tongue Constipation, diarrhea, loss of appetite, gas Numbness or tingling, problems walking Vision loss Experiencing depression, memory loss, or behavioral changes Those who are deficient but not anemic may also experience symptoms, such as: Fatigue & weakness Low moods Decreased concentration level Loss of appetite Constipation Poor memory How to Increase your B-12 Thankfully, there are a few ways you can get the essential vitamin into your body to help improve your overall body function
The injection itself is administered with a fine-gauge needle, producing a barely-noticeable sensation
The biggest risk comes from the injection
Administering a B12 shot may seem daunting at first, but with proper guidance and technique, it can be a straightforward process
You have a right to know exactly what is being injected into your body
The effects of chronic cadmium toxicity on the hemostatic system