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Its important to note that taking B12 by itself and hoping for weight loss is NOT the best way to use B12

These are usually for people who are underweight or need to build muscle

The effects of a B12 shot usually last one to two weeks, but the vitamin itself can stay in your system longer

Effect of folate and mecobalamin on hip fractures in patients with stroke: a randomized controlled trial

Reddit protocol recommendations state that if you miss a dose by fewer than 12 hours, administer it as soon as you remember in fasted conditions