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Possible side effects include: headache, flushing (warmth or redness of the face), dizziness or light-headedness, nausea, or transient fatigue/somnolence

Additionally, it can provide an energy boost and reduce fatigue, which can be beneficial during a weight loss journey

Extended data figures and tables Extended Data Fig

Lymphatic drainage massage has gained significant popularity in recent years, with claims of detoxification, improved skin health, and overall well-being

5-Amino-1-Methylquinolinium PubChem lists the free positively charged component with the molecular formula C 10 H 11 N 2 +