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Skipping this phase or rushing through it is the single most common reason people quit semaglutide in the first month

A deficiency in this vitamin can lead to fatigue, brain fog, and even neurological issues over time

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Low B12 has been associated with sleep disturbances and with mood symptoms such as low mood or anxiety, and correcting a confirmed deficiency may help some people in these areas

First and foremost, it is essential to rest and give your body time to recover

Vitamin B12 is essential for many bodily functions, including energy production, mood regulation, and red blood cell formation