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Simple dietary and eating habit changes, such as smaller meals, limiting trigger foods and staying hydrated, can often reduce symptoms
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Whether youre switching from a once-weekly injection to a daily pill or simply need help remembering a new once-daily medication, some tips you can use include: Habit-stack, or add your new habit (taking your oral GLP-1 tablet) either before or after an existing one (making your bed) Keep the medication in a visible, high-traffic place Leave a note by the door or medicine cabinet Set a daily alarm on your phone With oral GLP-1s, execution matters
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