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194 people with Parkinsons disease participated in the trial across six research hospitals in the UK, including in London, Oxford, Plymouth, Salford and Edinburgh

Drink 80100 ounces of water and electrolyte beverages daily, avoid high-fat and high-sugar foods during peak symptom days, and consider adding soluble fiber (oatmeal, psyllium) once acute symptoms ease

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Add 200 to 400 calories on training days, primarily from protein and complex carbohydrates

Seek urgent medical help if you experience severe, persistent abdominal pain, as this could indicate pancreatitis or gallbladder disease

Sensory nerves detect this instability as abnormal sensation