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Rhonda Patrick: There was a study where they were looking at muscle disuse, and it was something like the local heat treatment prevented almost 40% of the muscle atrophy from disuse

Side effects are rare, but mild tingling may occur initially

Reaching (and maintaining!) a healthy weight can support liver health

If you struggle with late-night snacking, a morning dose on your designated injection day might provide a psychological boost during those challenging evening hours

PMID: 31334842 Konturek PC, Brzozowski T, Konturek SJ

The bottom line Saxenda (liraglutide) and Ozempic (semaglutide) are both injectable GLP-1 receptor agonist medications