his book Live to Ride: Finding Joy and Meaning on a Bicycle is out in March 2024.
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Pre/Post-Treatment Instructions Before Your Treatment: Stay well-hydrated in the 24 hours before your appointment Eat a light meal or snack before treatment Inform your provider of all medications and supplements youre taking Discuss any allergies or sensitivities with your provider After Your Treatment: Continue drinking plenty of water to support detoxification Avoid alcohol for 24 hours to allow your liver to focus on glutathione utilization Maintain a nutrient-rich diet with foods that support glutathione production (vitamins C and E, selenium) Note any changes in energy, mental clarity, or overall well-being to discuss at follow-up visits Results and Recovery Many clients notice improved energy and mental clarity within hours to days after their first glutathione treatment
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Severe depression, suicidal risk, psychosis, mania, dangerous aggression, dehydration, malnutrition or kidney impairment require stabilization before chelation, prolonged fasting, extensive sauna or complex detoxification protocols
2 There is no evidence regarding dosing, duration, or need for maintenance treatment