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Treatment doses typically range from 50 to 150 g daily of cyanocobalamin, preferably taken between meals, or 1,000 g daily for more rapid repletion, continued until deficiency is corrected
Your timeline depends on your goals, the peptide chosen, and your overall health
And it's proving to be a pretty Handy tool
The NIH professional fact sheet is a reliable reference
Hot water denatures peptides on contact
However, B12 shots provide a more immediate effect because they deliver the vitamin directly into your bloodstream, bypassing the digestive system
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