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Research suggests many people taking GLP-1 medications fall short of recommended servings of fruits, vegetables, grains, and dairy (2)

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The body converts pyridoxine into its active form, pyridoxal 5-phosphate (PLP), which then participates in the production of serotonin, dopamine, GABA, and norepinephrine

Aliment Pharmacol Ther 48:704712 Waldron M, Patterson SD, Tallent J et al (2018) The effects of an oral taurine dose and supplementation period on endurance exercise performance in humans: a meta-analysis