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Limit caffeine to 100-200 mg per day (one cup of coffee) Consume caffeine only in the morning, at least 1 hour after hydration Avoid caffeine after 2 PM Caffeine is a mild diuretic and a vasoconstrictor

Oral Minoxidil may support visible hair density when used off-label

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Special considerations and populations Certain groups should exercise extra caution with any GLP-1 product, whether prescription or supplement

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If Ozempic and Wegovy are "miracle drugs," as some call them, why are they not available to more people who need them