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Available from: forbes.com.au/news/world-news/the-huge-numbers-behind-the-ozempic-weight-loss-craze/ 26 Jefferies, 2023
After the first visit, patients get lab requests, return to check their results, and later receive a prescription if they are eligible
Eat meals mindfully and slowly to enhance gut-brain communication
GLP-1 medications slow gastric emptying and reduce appetite, which can either improve or worsen these symptoms depending on individual gut composition
In fact, up to 88% of people on plant-based diets may lack adequate serum vitamin B12 levels
Smaller meals and snacks may work better than forcing three large meals
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