Community oral doses (50-150 mg daily) are based on allometric scaling from mouse studies, oral bioavailability data, and several years of community trial and error
Treating folate without checking B12 status
Many people who have had weight loss surgery cannot get enough of these vitamins, especially vitamin B12
As wellness experts, we recognize the importance of addressing neurological symptoms associated with vitamin B12 deficiency, including numbness and tingling sensations in the hands and feet
Some of these people are key workers expected to soldier on until they collapse, some are parents thrust into 24/7 child care whilst trying to hold onto a job or their businesses by a thread
Performing cardiovascular exercise 30-90 minutes after administration ensures mobilized fatty acids are utilized for energy rather than being re-stored