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Researchers found out that more than 40 percent of the population is deficient in vitamin B12
The fact that so many beauticians are doing them in very delicate areas is cause for alarm
Side effects are usually minor and short lived, such as mild soreness or a small bruise at the injection site
Because B12 from food and pills may not be fully absorbed by the body, many health experts recommend taking B12 as a sublingual (under the tongue) spray
Stier, Heike
Injections offer superior bioavailability compared to oral supplements, as they bypass the digestive system and deliver B12 directly into the bloodstream to fuel your body
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