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In this episode of the CHASING CLARITY HEALTH & FITNESS PODCAST, I sit down with Dr Eric Helms to break down what it really takes to get into stage condition, what happens to your body along the way and how to approach contest prep in a smarter, more sustainable way if you decide to go down that road
Helpful for spotting prediabetes or insulin resistance, which can influence dose strategy and side-effect risk
Jan 5 2023;11(1)doi:10.3390/sports11010014
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Others implemented mandatory counseling requirements
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