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A b12 injection is often necessary for those with issues absorbing the nutrient or who follow specific diets
Education is also a key part of our process
The good news: All forms of B12 supplements are relatively safe and can help you sidestep symptoms of a deficiency
PMID: 17426848
Quality-control risk Research-use peptide vials vary in purity, copper content, and reconstitution stability
For those of you who dont eat meat and dairy products , there are fortified foods on the market, like breakfast cereals, that can be used as a readily available source of vitamin B12
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