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Recommended sources: Extra virgin olive oil: 2-3 tablespoons/day Avocado: to 1 per day (15g of healthy fats) Nuts: 30g/day (almonds, walnuts, hazelnuts) Seeds: Chia, flax, pumpkin (omega-3) Warning: Avoid saturated/trans fats (processed meats, fried foods) which inhibit GLP-1 4

Same vial, but you added 2 mL of water instead, creating a 5 mg/mL concentration

It works by stimulating the body's natural production of testosterone and has been clinically shown to increase testosterone levels by 2-5 times

This conservative starting dose minimizes gastrointestinal side effects while allowing your body to adapt to the medication's effects

Food & Drug Administration (2025) Your guide to FDA-approved medicines that contain semaglutide, Novo Nordisk FDA alerts health care providers, compounders and patients of dosing errors associated with compounded injectable semaglutide products, U.S

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