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This helps the drug go into your body the right way, so your treatment works better
It's a bit like going to the gymyou might start with frequent sessions to build momentum, then maintain your gains with regular but less frequent visits
When you eat, your gut releases a hormone called GLP-1
This is a good window to reinforce the basics that may support early progress without aggressive restriction: Keep meals structured: protein + produce + fiber-rich carbs, with healthy fats in modest portions
Waterproof labels and permanent markers
Subtle improvements can make a big difference in how you feel each day
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