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Youre Not Sleeping Enough Sleep affects nearly every hormone involved in appetite and weight management
The following strategies target the primary mechanisms discussed earlier and have documented efficacy in clinical practice
For example, a tight iliotibial band or chronic hip pathology can lead to altered nerve signaling and a subjective sense of cold or numbness in the lateral leg
Poor sleep is associated with higher body weight , increased appetite, and reduced insulin sensitivity
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Can I take a GLP-1 medication if I have kidney or liver problems
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