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While a nutritious diet and regular exercise are still an essential part of achieving and maintaining a healthy weight, the addition of weight loss injections can be life changing for those who have been unsuccessful at managing their condition with diet and exercise alone
Peptides act through multiple mechanisms (growth factors, stem cells, Wnt pathway)
Whether youre taking a GLP-1 medication or simply trying to support your bodys natural GLP-1 production, the nutritional advice remains largely the same: prioritise protein, fibre, healthy fats, and minimally processed whole foods
Its job is to help your body adjust to semaglutide and reduce the risk of gastrointestinal side effects
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