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More serious B12 deficiencies have the potential to impair heart and neurological function, leading to a wide range of serious symptoms, including but not limited to: tinnitus, severe joint pain, memory problems, depression, anxiety, poor muscle function, ataxia and changes in reflexes

It promotes cell migration and proliferation at injury sites, reduces inflammation, and supports the formation of new blood vessels to deliver healing nutrients where theyre needed most

(2007) Thymosin beta-4 induces angiogenesis and wound healing Malinda et al

Preventing Unsafe Injection Practices: aseptic preparation, new sterile needles and syringes, multi-dose vial handling, and discard guidance

While more human data is needed, its mechanism aligns with many principles of functional and longevity medicine namely, supporting mitochondria, reducing inflammation, and improving insulin sensitivity

So, is it necessary to take supplements, or is there enough B12 vitamins in your diet