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Chronic inflammation is a major contributor to joint pain and discomfort (Sikora et al., 2021)

The following adaptogens are recommended: Ashwagandha (Withania somnifera) 250 mg of standardized extract once or twice daily (Stengler 2016) Extract doses can range from 225 to 1,250 mg per day for 6 to 8 weeks to reduce feelings of stress and anxiety and to decrease fatigue, sleeplessness, and stress hormone levels (ODS 2023

Because quality and dosing are not uniform across brands, choosing medically supervised, evidence-based preparations is important for both safety and efficacy. Additional skin and health benefits Beyond tone and radiance, glutathione supports cellular defence against oxidative damage and helps protect skin structure, which may contribute to a healthier, more youthful appearance

Water(Aqua), Glycerin, Acrylates Copolymer, **Niacinamide, Carrageenan, Butylene Glycol, 1,2-Hexanediol, Glucomannan, Hydroxyacetophenone, Cellulose Gum, Calcium Chloride, Ceratonia Siliqua (Carob) Gum, Allantoin, Gardenia Florida Fruit Extract, Polyglyceryl-10 Laurate, Potassium Chloride, Propanediol, Cyamopsis Tetragonoloba (Guar) Gum, Sucrose, Dipotassium Glycyrrhizate, Dextrin, Adenosine, Caprylyl Glycol, Arginine, Ethylhexylglycerin, Panthenol, Sodium Phytate, Sphingomonas Ferment Extract, **Glutathione, Phosphatidylcholine, Squalane, Acetyl Glucosamine, **Arbutin, **Alpha-Arbutin, **Ascorbic Acid, **Kojic Acid, Centella Asiatica Extract, Citrus Limon (Lemon) Fruit Extract, Sodium Hyaluronate, Hydroxypropyltrimonium Hyaluronate, Tocopheryl Acetate, Sodium Acetylated Hyaluronate, Hydrolyzed Hyaluronic Acid, Hyaluronic Acid, Sodium Hyaluronate Crosspolymer, Hydrolyzed Sodium Hyaluronate, Potassium Hyaluronate

An Initial Investigation Into Endothelial CC Chemokine Expression in the Human Rheumatoid Synovium

70-80% of cases improve by themselves with time but can take several months