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Dont Forget to Hydrate Vitamin B12 is water-soluble, meaning it dissolves in water

Injections neatly bypass this problem by delivering the vitamin directly into your muscle tissue, guaranteeing 100% absorption into your bloodstream

While biotin deficiency is relatively uncommon, individuals with certain metabolic conditions, those taking long-term medications such as anticonvulsants, or patients with poor nutritional absorption may benefit from intramuscular administration

S2CID 11186195

Currently doing 10 mg oh ok, amino dosage should be 50 MG - 150 MG from what I have read

[14] [15] also myelosis funicularis , [16] or funicular myelosis