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Dosing above 120mg/day shows no additional enzyme inhibition benefit but significantly increases peptide consumption cost
Day 1 About 102 g protein Breakfast 31 g Greek yogurt bowl with 250 g plain Greek yogurt, berries, 20 g oats, and 1 tablespoon chia
Shes a paid consultant for Novo Nordisk, the pharmaceutical company that makes Ozempic and Wegovy
No studies have evaluated this practice, so I cannot speak to its effects in a controlled setting
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