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Wegovy acts on the brains satiety centers in ways that reduce not just hunger, but the compulsive pull toward food as a coping mechanism

JAMA 325 , 14141425 (2021)

Regular check-ins during titration

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Basically, real effort to keep things cold the entire trip

Practical scheduling reduces disruption: two weeks of focus tracking can identify predictable "clear windows" to reserve a 90-minute deep-work slot timed to injection cycles, and a 50-minute on, 10-minute off rhythm helps protect cognitive stamina