J Mol Neurosci 68:389396
When your levels are low, you might feel tired, weak, or experience neurological symptoms
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Some studies show improved muscle fiber regeneration and a shorter time to regain function, but the efficacy in humans remains unknown
Protective effect of lutein against blue light-induced retinal damage in rat
Some side effects have been observed after high-dose supplementation of L-carnitine, such as diarrhea, intestinal problems, and trimethylamine production that causes a fishy odor