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Effects of tesamorelin on body image and quality of life in HIV-infected patients with abdominal fat accumulation: a randomized placebo-controlled trial with a safety extension
Food supplements should not be used as a substitute for a balanced and varied diet
Focus on nutrient-dense foods that provide maximum nutritional value in smaller portions: Lean proteins (chicken, fish, eggs, legumes) to maintain muscle mass and provide sustained energy Complex carbohydrates (wholegrains, oats, sweet potatoes) for steady glucose release Healthy fats (avocado, nuts, olive oil) for hormone production and vitamin absorption Colourful vegetables and fruits for essential vitamins, minerals, and fibre Consider eating smaller, more frequent meals throughout the day rather than three large meals
Composed of three amino acids (glycine, histidine, and lysine) and a copper ion, they help boost collagen production and reduce inflammation
The weight reduction effect of GLP-1 RAs has gained global attention, prompting researchers to explore their potential in managing other diseases
GLP-1 receptor agonists play a key role in weight management
