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Ginger supplements (250 mg four times daily) offer a natural alternative with some evidence for various types of nausea, but patients should discuss with their provider if they take anticoagulants or have gallbladder disease

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When you eat and drink less, you also take in fewer electrolytes , sodium, potassium, magnesium, and dehydration becomes surprisingly common on GLP-1 medications, especially if you have any vomiting or diarrhea

Peripheral blood mononuclear cells do not reflect skeletal muscle mitochondrial function or adaptation to high-intensity interval training in healthy young men

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