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With peptides becoming all the rage, all of a sudden everybody would like to take advantage of that new therapy to speed up healing, get rid of pain, and speed up healing

Most commercial topical products contain GHK-Cu at concentrations between 0.05% and 2%

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Malow, 2004

Whilst the NHS notes that taking up to 2,000 micrograms daily is unlikely to cause harm in most people, there is generally no benefit to consuming such excessive amounts unless treating confirmed deficiency under medical supervision

However, aging, pollution, stress, and poor lifestyles can deplete its levels