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The results were significant: Average weight loss of 20.7% of starting body weight over a span of 72 weeks among participants who stayed on treatment, compared to 17.5% with the standard 2.4 mg dose

10.1093/humrep/dez161 40 MeldrumD

A research study shows that patients on semaglutide have a reduced inclination toward less oily, fatty, and high-calorie foods, such as carbonated drinks, sugary snacks, and processed foods, which helps with weight reduction

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Including healthy fats at each meal can complement fiber supplementation