Read this if you are worried you are eating too little on Ozempic or GLP-1 medication
Given the complexity nature of these processes, they present opportunities for therapies aimed at enhancing healthspan and mitigating aging-related decline
Using this new technology, Habener et al
Orforglipron (Orfoglip), approved in 2025, is the newest oral GLP-1 agonist
Some of the best high-protein foods for GLP-1 users include eggs, fish, poultry, Greek yogurt, cottage cheese, lean beef, tofu, and protein powders
Studies have shown antioxidants, including Glutathione, vitamin C, and vitamin E, help reduce damage from oxidative stress, improve stem cell survival, and increase the potency of stem cells