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Typically, excess vitamin B12 exits the body through urine and does not pose serious toxicity concerns
This is because their bodies cant absorb it well
Studies have investigated potential effects on muscle mass, strength, and exercise capacity in research models
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What It Is Vitamin B12 (methylcobalamin) is an essential nutrient that supports red blood cell formation, energy production, nervous system health, and metabolic function
Knowing the right dosage and how to give IV vitamin B12 helps doctors treat patients better
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