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PubMed Johansen, P.B., Nowak, J., Skjaerbaek, C., Flyvbjerg, A., Andreassen, T.T., Wilken, M., & rskov, H

References Baggio LL, Ussher JR, McLean BA, Cao X, Kabir MG, Mulvihill EE, Mighiu AS, Zhang H, Ludwig A, Seeley RJ, Heximer SP, Drucker DJ (2017) The autonomic nervous system and cardiac GLP-1 receptors control heart rate in mice

Glutathione is the body's master antioxidant, supports immunity, liver detoxification, healthy ageing, and skin health

Keeping a food and symptom diary can help establish patterns and guide personalised dietary adjustments

Avoid lying down after you eat

Some individuals are highly sensitive to GLP-1/GIP receptor activation and may experience nausea or changes in bowel habits even at very low doses