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For clients cutting calories aggressively, HMB may help support muscle tone and minimize loss during calorie restriction. (Umbrella Review HMB & Strength, Meta-analysis HMB 50+) Carnitine Carnitine supports energy and fat metabolism by helping the body use fat as fuel

However, its important to note that every patients experience may vary, and its important to discuss any concerns with your healthcare provider

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Not only has my clinical/personal/anecdotal experience with higher protein intakes in pregnancy shown it to be beneficial, but we now have a lot of white paper research to support it

PLoS ONE 15:e0233493

Wegovy can also cause gastritis , which is inflammation of the stomach lining