Stress is often a trigger for eczema, so trying some relaxation techniques such as mindfulness, meditation, yoga, journaling, and breathing exercises can lower your stress and bring down eczema-triggering inflammation as well
One group took CoQ10 and L-Carnitine daily for 12 weeks
Nishioka N, Luo Y, Taniguchi T, Ohnishi T, Kimachi M, Ng RC, Watanabe N
Barki-Harrington L, Rockman HA
They specifically chose to study adolescents with HFA to ensure that any observed differences from the control group were caused by ASD rather than by intellectual impairment
Uses: Primarily used in skincare to reduce oxidative stress, brighten the skin, and manage pigmentation