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- 2.4 micrograms (mcg) daily for ages 14 years or older - 2.6 mcg daily for pregnant women - 2.8 mcg daily for breastfeeding women For those over 50 years of age, the recommended dietary amount (RDA) is 25 to 100 mcg of B-12 or one can get it by eating vitamin B12-rich foods
PubMed laboratory research record [PMID: 17230301] PubMed record related to this compound for laboratory literature review
Stengler discusses the health benefits of Vitamin B12 Injections
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The 2mL option also maximizes the useful life of the vial
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