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If you have low levels of vitamin B12, you may experience sensations such as numbness or tingling in the hands, legs, or feet, difficulty walking caused by problems with balance, or having an inflamed, swollen tongue

Effects include reduced inflammatory markers in synovial fluid, preserved cartilage thickness on imaging, improved joint function scoring

This study predicted telomere length via DNA methylation data using DNAmTL

You need to supplement with a daily multivitamin as well as folic acid when you start on B12