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Committee to Review the Dietary Reference Intakes for Sodium and Potassium, Food and Nutrition Board, Health and Medicine Division, National Academies of Sciences, Engineering, and Medicine

There is a lack of known adverse effects

Bifidobacterium infantis The third strain functions as the ecosystem support player

[13] Inositol is generally well-tolerated, with mild gastrointestinal symptoms (nausea, flatulence, diarrhoea) being the most commonly reported side effects, usually at higher doses

Neurotrophic pathways: BDNF, NGF, HGF and molecular logic Most modern cognitive peptides converge on three main trophic pathways: BDNF / TrkB BDNF is the most studied trophic molecule in adult neuroplasticity

1,5 Additional long-term randomized controlled trials are needed to clarify optimal dosing strategies, long-term safety, and the extent to which gut microbiota alterations contribute to konjac's metabolic effects