How to Naturally Boost Collagen Production
High Histamine Foods Alcohol, kombucha, and other fermented beverages Fermented foods and dairy products such as yogurt, aged cheeses, kimchi, kefir, pickles, olives, and sauerkraut Vinegar Dried fruits Avocado Eggplant Spinach Processed or smoked meats Shellfish We also need to avoid foods that trigger our bodies to release histamine
Lipid (cell membrane) damage inhibition of protein synthesis Mitochondria & ATP (cellular energy) depletion hydatidiform mole (molar pregnancy) Fallopian tube issues unexplained infertility miscarriage Pre-eclampsia (high blood pressure during pregnancy) birth defects In addition, and more specifically
Fat burning
Vitamin B12 is important for breaking down fatty acids and amino acids
Pregnant or breastfeeding women should avoid AOD-9604 due to lack of safety data in these populations