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If you are pregnant, breastfeeding, or planning to become pregnant, do not take Saxenda
Movement goals align with simple resistance exercises that can be done at home
These are practical, low-risk options you can test one at a time
They function by mimicking the bodys natural GLP-1 hormone, which is released after eating to regulate blood sugar, promote insulin secretion, slow digestion, and decrease appetite
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Tirzepatide Sometimes referred to as a dual-agonist because of its action beyond the GLP-1 receptor, tirzepatide is sold as Zepbound (approved for weight management) and Mounjaro (approved for diabetes)
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