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Nutritional deficienciesespecially in zinc, vitamin D, and magnesiumwere present in 38% of our participants and were associated with slower improvements, despite consistent PFMT

We receive our first gut microbes as babies and our diet and environment adds new ones after that - though environmental exposure can also sometimes harm the gut and reduce the number of microbes

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All experiments were performed following the ARRIVE guidelines ( to report animal experiments

Glutathione is a powerful antioxidant and detoxifies the harmful compounds in the liver, where it is then excreted through the bile